Sooooo, I know, why haven't I come back yet? Usually this is where I regal you with excuse after excuse about they why's the wheres and the whats. I should have been back a month ago, but really.... real life just sucks sometimes. I haven't been diligent but I have still been trying, so that's something, right?
I did have complications after the surgery and it sucked! but I'm better, good to go and ready for another 30 day challenge that I shall be starting soon, like in the next few days.
Today though, I'm going more into what is helping me immensely. Right after my surgery, I was eating like an all ice cream, powerade, frozen yogurt, juice and jello diet.. needless to say I'm sick of most of them... but I ended up putting on everything I worked so hard to lose.
It sucked. I was angry and frustrated... but I went back on them and BAM... lost it... this was when i still couldn't work out, so ahh, Body By Vi is awesome...
It sucked. I was angry and frustrated... but I went back on them and BAM... lost it... this was when i still couldn't work out, so ahh, Body By Vi is awesome...
I put a new goal up like a week ago and that was to lose 10 more lbs by May Long weekend and our yearly trip to the Falkland Stampede, cowboys anyone?
Well, I went back on the 2 shakes a day this week, started watching my diet more closely than ever and I'm already more than halfway to the goal :) i haven't even started my regular works out yet! So I've decided I'm going for 15 lbs total and excited to get going again... plus some yummy new shake recipes.. awesome! i shall share them tomorrow as I'm sure my little Aussie Hottie will so nicely remind me ;) she really is a hottie and we now have a plan together... hetero life mate and all!
So you've heard me talk about this, what? every post? or at least tag it? Perhaps you didn't see the link on top or just haven't gotten a chance to check it out... so let's break it down! I didn't write the below and wish i could give credit where it's due but i saved it a long time ago so have no idea from where...
Want
to lose weight, tone up, or just get healthy? Join the Body by Vi™
90–Day
Challenge, and you will not only help yourself, but others too.
Many of us are looking for a simple solution, an easy way to get in shape! Most
of us have tried fad diets that left us bored, hungry, or spending hundreds
of dollars on special foods. Or we bought exercise videos that didn’t tell us
anything about nutrition and aren’t targeted to special needs.
Now, ViSalus™ has created Body by Vi™, combining our unique and life
transforming products along with our online and offline support tools. No
one else can offer the same comprehensive program that includes a simple
nutritional plan with recipes, menus, exercise tips and programs, and online
community support. If you’d rather not get weighed in public, or eat expensive
foods, or be forced to go to the gym, this is the program for you.
Body by Vi™ includes all of the tools, support, and products you need for an
entire month! Our program allows you to join others online and learn exercise
tips, recipes, menu planning and more. No one else provides the powerful
combination of nutrition, support, education, and exercise like ViSalus™!
1. 30 days and 60 meals of fun, flavorful, body-shaping energy! Includes our
Shape-Up™ Health Flavor Mix-Ins, so you can personalize your shake flavors
with powerful nutrient benefits and rich flavor.
2. Nutritional support to help you curb hunger, burn fat, and feel great from
head to toe.
3. Optimal support with a robust Omega Vitals blend that supports heart
health, cognitive function, joint health, and more!
4. Healthy energy and hydration, to help your body fight fatigue and stay
energized.
5. Online and offline tools to help you stay on track, meet new friends, learn
new ways to eat, and get all the support you need at your fingertips anytime
day or night!
Challenge, and you will not only help yourself, but others too.
Many of us are looking for a simple solution, an easy way to get in shape! Most
of us have tried fad diets that left us bored, hungry, or spending hundreds
of dollars on special foods. Or we bought exercise videos that didn’t tell us
anything about nutrition and aren’t targeted to special needs.
Now, ViSalus™ has created Body by Vi™, combining our unique and life
transforming products along with our online and offline support tools. No
one else can offer the same comprehensive program that includes a simple
nutritional plan with recipes, menus, exercise tips and programs, and online
community support. If you’d rather not get weighed in public, or eat expensive
foods, or be forced to go to the gym, this is the program for you.
Body by Vi™ includes all of the tools, support, and products you need for an
entire month! Our program allows you to join others online and learn exercise
tips, recipes, menu planning and more. No one else provides the powerful
combination of nutrition, support, education, and exercise like ViSalus™!
1. 30 days and 60 meals of fun, flavorful, body-shaping energy! Includes our
Shape-Up™ Health Flavor Mix-Ins, so you can personalize your shake flavors
with powerful nutrient benefits and rich flavor.
2. Nutritional support to help you curb hunger, burn fat, and feel great from
head to toe.
3. Optimal support with a robust Omega Vitals blend that supports heart
health, cognitive function, joint health, and more!
4. Healthy energy and hydration, to help your body fight fatigue and stay
energized.
5. Online and offline tools to help you stay on track, meet new friends, learn
new ways to eat, and get all the support you need at your fingertips anytime
day or night!
Want to know more? you curiosity is piqued then check out my website... watch the video it will answer all your questions. If not, just ask me, I'll do my best to answer. Not only is this a GREAT weight loss tool, but you can also make money with it too.... it's all explained here.
After my car accident this stopped me from ballooning out when I was always inactive.. in fact I lost 30 lbs over a year when I wasn't as diligent as I should have been. my results are so minimal compared to others out there.. and I plan to lose that much in this challenge alone.
So check it out and get started? what do you have to lose? besides weight of course ;)


Woohoo, weight loss and cowboys! You're fantastic and a great motivation to get my ass into action :)
ReplyDeleteAnd you owe us a recipe!