~I never regret it when I do it, but I always regret it when I don't.~
I woke up today and i'm like screw it, just screw it. I'm tired, I'm cranky and sore, I DON"T want to work out and I'm not going to, so screw it.
then I grabbed my phone and went through my messages and had a facebook wall post from Mark that said good luck with Day 10... that got my ass in gear and doing it... so thank you Mark for the encouragement :) it means a lot to me. So i posted this pic, no matter how I feel, no excuses... i'm almost thru the 2nd week so i gotta keep going. ignore what my mind was telling me and do it!!! Plus the quote at the beginning is perfect as well... If i had said, screw it, i don't wanna do it, I would be sitting here feeling guilty. BUT since I did it, I felt great afterwards and I did something amazing while doing it. my first full real push up, not the girly kind.(not ever, just, ya know, a few years, lol) I went for number 2 and my back gave out... still really weak lol. but i had made a few goals for before my surgery
1) to be able to do 1 full pushup
2) lose 10 lbs.
3) get through the thirty day workout challenge
so goal 1 is done... and since that is down, i am aiming for 3 pushups by the time the surgery day is here..
Speaking of, I'm really worried about my surgery. not the actual procedure, a tonsillectomy is pretty straightforward, i'm just talking about the after... :( All liquid diet... no biggie. and jello... i HATE jello, so i'm thinking yay ice cream but apparently dairy is no good... maybe i'll buy a bunch of sorbet? But also reading up on it, the PAIN adults are in from it. I have a high pain tolerance, yeah.. but if it's long extended pain, i become a big baby, and they'll prolly gimme T3 or Tramacet which does NOT work on me.... bleah, not looking forward to it at all :(
I got a half hour of yoga in and have some new workouts i'll be testing too.
So i'll post the Chicken Taco Chilli recipe cuz it's yummylicious, when i get up tomorrow, er today.. you get it...
Have a great day. Remember, no excuses, just push through and you won't regret it!
Press up Burpee + Plyometric Jump (or squat/tuck jump)6, 7, 6
Star Single Toe Touch Abs=15,17, 16
Sit Squat & Jump up- 18,19, 15
Mountiain Climbers x 10 & Toe Touch’s x 10- 4, 3, 3
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