Hmmm i think i got this figured out, active rest days i post yoga links and recipes? works for me :)
So anywho, found this wonderful yoga playlist here
Yoga for beginners
Great 5 parts, and it has helped we with the flow from pose to pose a lot. so thats great and I''m excited:)
But my muscles hurt and i would give ANYTHING for a massage... blargh!
so until tomorrow, i think it's another fit test.
Anyone catch the Royal Rumble? I haven't yet... so shhhhhhhh... i'm just watching Raw from last week cuz i'm slow lol... Kane hurting Zack and going after Eve.. why did that remind me of the Lita/Kane/ Matt Hardy storyline? But that could just be me.
Peace, Love and Harmoni <----- ha, yeah, see what I did there? yeeeeaaaahhhh
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