Day 7- week 2, Perseverance.

thats my word for today, Perseverance.

Never give up, never back down.... oh wait a sec... that sounded too John Cenaish.

ok, ummm.... All or Nothing. That's tattooed on my wrist... in another language so you'll look on it and go huh? but thats what it means.

So today is the beginning of the 2nd week of workouts on bodyrock.tv Here it is

Day 1 of week 2

I did Lisa's workout but i did not do Shawns as my lower back was starting to feel sore :( I know, very sad so i opted for some yoga, like the one i told you yesterday about this one for lower back stretches...

yoga for lower back


I am feeling more energetic though, so that's good :) So keep Persevering, don't give up. 3.5 weeks til my surgery and i wanna be down 10 lbs. by then. I wrote down all my measurements and whatnot and they're saved in a draft so I will keep it updated as well... yay!...

So until tomorrow my lovelies :)

Press-up + Burpee + Tuck Jump x2 & 10 x Straight Punches -2.5, 2.5, 3

Press-up + Burpee + Tuck Jump x2 & 10 x Hook Punches -2, 3, 3

Press-up + Burpee + Tuck Jump x2 & 2 x Straight Punches + 2 x Hook punches- 2, 3, 2

2 x Mid Abs + 2 x Bag Touch Abs-29, 33, 36

16 min. I'm getting faster...!